top of page
Search


Free Continuing Education for Mental Health Providers
Online resources that provide free continuing education credits for mental health professionals
Oct 12, 20221 min read


What Is Psychosis?
What is Psychosis? What are the symptoms? And who gets it?
Oct 10, 20223 min read


Dolphin Thoughts
Dolphin thoughts are simple way to remind yourself that thoughts are just that, thoughts! They can also help you assess a thought's...
Sep 28, 20222 min read


Mindfulness Activities for Pre K & Lower Elementary
Practicing mindfulness with young kids might seem impossible but it is a skill that can be fostered starting at an early age. First,...
Aug 16, 20222 min read


Mindfulness in School: Why You Need to Incorporate it in Your Classroom
Mindfulness is helpful practice for students and teachers. Here is a little bit about what it is and why you should be using it.
Aug 14, 20223 min read


Support On The Go: Helpful Mental Health Apps
Mental health apps that can help you regulate, manage, and track symptoms - no matter where you are
Aug 12, 20222 min read
A Blog About Feelings
bottom of page